ASICS men's stability shoes GEL-Kayano 30, dark blue
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Product description
ASICS GEL-Kayano 30 shoe for overpronation4D Guidance System as understood by runners
Your club coach tells you that you have flat feet and that they roll inward with every landing. This means the arch collapses, causing the foot to rotate inward. That is why the 4D Guidance System exists: adaptive support that responds to your foot’s movement and brings it back to a balanced path.
Three signs of overpronation
Wet footprint
If the sole of your foot leaves a broad, complete print on the floor, your arch is probably low.
Old shoe sole
Faster wear on the inner side than the outer side indicates that the foot lands at an angle.
Ankle from behind
Ask someone to watch you walk; the ankle bending inward is a clear sign.
From landing to push-off
Landing
PureGEL cushioning and FF BLAST foam absorb the impact of your heel hitting the ground.
Mid-stride
This is where a flat foot usually collapses inward, so the 4D Guidance System provides support that adapts to its movement.
Push-off
Movement transfers to the forefoot while the foot is closer to a straight alignment.
Which feet benefit most
Technologies and sizes
- Support system
- 4D Guidance System
- Cushioning layers
- PureGEL and FF BLAST foam
- Upper
- Breathable mesh
- Color
- Dark blue
- Version
- GEL-Kayano 30 men's
- Available sizes
- 39.5, 40.5, 41.5, 42, 43.5, 44, 45, 46, 47
Size note: The smallest number here is 39.5 and the largest is 47. The list does not include 40, 41, 42.5, or 43.
Questions from people with flat feet
Is it a medical shoe for flat feet?
No, it is an ASICS stability running shoe, and it does not replace seeing a specialist if the pain persists.
My foot is wide and flat. Which size should I choose?
Measure its length first. If it does not match a specific size, the larger one gives your toes more room.
Is it suitable for outings outside of workouts?
Yes, it works for everyday outings and a casual look, but formal occasions call for a different type of shoe.
For comparison: the white and blue version from the same generation, and the thirty-first generation with the same support system.
A step closer to straight alignment
Measure your foot in the evening, when it is at its largest, then choose from the nine sizes shown.
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